Summary: Over the past month, 7 out of 10 Americans have experienced physical or mental symptoms of stress. The most common causes? Health, work, and money. To cope, many people turn to smoking, drinking, or overeating — habits that don’t help in the long run.
But there’s a better way to manage stress. Studies show that spending just 10 minutes on a creative hobby can reduce anxiety and bring a sense of calm.
For the past 15 years, I’ve used psychology and art therapy to help thousands of people reduce stress and find peace. One of the most effective methods I’ve discovered? Engraving with the Customizer Engraving Pen. It’s more than just a creative outlet — it helps you relax, ease anxiety, and feel a sense of calm.
Today, more than 150,000 people are engraving with this pen. It’s easy to start, and the benefits go beyond just making something beautiful. Keep reading to learn more!